Curry Apple Mixed Greens Salad

I literally just made this. 5 minutes. Tops.

Curry (esp. Jamaican curry) is such a versatile seasoning.  That’s why I love it so. You can use it in a tofu scramble or even in quinoa (I will upload a post about this). It is spicy, bitter (because of the turmeric) and it will stain your hands, clothing, counter etc (I learned this the hard way), so a little goes a long way.  Not only is it versatile, but the turmeric in the seasoning is said to be anti-inflammatory (think arthritis, diarrhea, digestive problems, auto-immune diseases, allergies — the root of many diseases is inflammation).

You can even use it in salads. Who would’ve thought? The following salad was delicious, nutritious, and had loads of veggies.

1 whole Royal gala or 1/2 of a Pink Lady apple, chopped
2 cups of mixed greens (I bought the President’s Choice pre-washed container of greens)
1 tbsp apple cider vinegar
2 1/2 tbsp honey
2 tsp garlic powder
1 tbsp Jamaican curry
1/4 cup olive oil (or less)

Toss together and serve immediately (with a smile of course)!

2014-03-18 23.09.58

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s